• YOU ARE HERE FOR A REASON

    It's time for you to start the journey of becoming the best version of yourself.

    GET STARTED

  • YOU ARE HERE FOR A REASON

    It's time for you to start the journey of becoming the best version of yourself.

    GET STARTED

  • YOU ARE HERE FOR A REASON

    It's time for you to start the journey of becoming the best version of yourself.

    GET STARTED

Why Coached By 

Karen Mattar?

My purpose is to empower women and make their life easier through my support and guidance , helping them find the balance they need to live their best life.


With over 7 years of experience in the fitness health/ nutrition industry, I believe in bio individuality. So I am creating the best program for you, customized to your goals and needs.

Why Coached By

Why Coached

By

Karen Mattar?

My purpose is to empower women and make their life easier through my support and guidance, helping them find the balance they need to live their best life.


With over 10 years of experience in the fitness and health industry, I believe in bio individuality. So I am creating the best program for you, customized to your goals and needs to maximize your results.

I am deeply passionate about learning and growth. As a multi-faceted individual with a geeky heart and an analytical mind, I possess extensive and diverse knowledge in numerous disciplines.

Certifications

  • 500 hr yoga teacher training.
  • 50hr meditation training.
  • Calisthenics level 1 & 2.
  • PT- strength training.
  • Pre/postnatal performance training specialist.
  • Science of nutrition.
  • Advanced nutrition for fat loss.
  • Health coach specialized in hormone health and coaching mastery.
  • Laser coaching: NLP + energy work.
  • Mindset and energetics coach.

YOU GET TO DECIDE TODAY HOW YOU WANT TO LOOK AND FEEL LIKE.

YOU HAVE THE POWER TO CHANGE THE NARRATIVE AND THE OLD STORY THAT YOU'VE BEEN TELLING YOURSELF.

BECAUSE GIRL, YOU CAN ACHIEVE ANY FITNESS GOAL THAT YOU SET FOR YOURSELF!

WITH THE RIGHT GUIDANCE AND SUPPORT, EVERYTHING IS POSSIBLE. MY CLIENTS DID IT, I DID IT, AND YOU CAN DO IT TOO.

START YOUR JOURNEY TODAY

TAKE THE FIRST STEP TO Empower Yourself

Monthly Subscription

personalized meal and workout plan

$60/mo

JUST $2 A DAY!

JOIN MONTHLY SUBSCRIPTION

*Billed every month

3 Month Membership

personalized meal and workout plan

$150/3mo

JUST $50 A MONTH , $1.66 A DAY!

JOIN 3 MONTH MEMBERSHIP

27% discount

*Billed every 3 months

Annual Membership

personalized meal and workout plan

$432/12mo

JUST $36 A MONTH , $1.2 A DAY!

JOIN ANNUAL MEMBERSHIP

40% discount

*Billed annually

PERSONALIZED

MEAL AND WORKOUT PLAN

âś“ Personalized Workout Program

âś“ Personalized Meal Plan

âś“ Home or Gym Workouts

âś“ Mobility Tutorials

âś“ Complete Shopping List

âś“ Allergies/Dislikes Blacklist

âś“ Track Your Progress

âś“ Access to a Community In-app Group

âś“ Priority Support

âś“ 14 Day Money Back Guarantee

JUST WANT THE WORKOUT PLAN?

Sign up to a workout only plan with all the same great benefits minus the meal side!

MONTHLY SUBSCRIPTION $40

*Billed every month

JUST WANT THE MEAL PLAN?

Sign up to a meal only plan with all the same great benefits minus the workout side!

MONTHLY SUBSCRIPTION $40

*Billed every month