Why Coached By 

Karen Mattar?

My purpose is to empower women and make their life easier through my support and guidance , helping them find the balance they need to live their best life.


With over 7 years of experience in the fitness health/ nutrition industry, I believe in bio individuality. So I am creating the best program for you, customized to your goals and needs.

STEP INTO THE WOMAN YOU'RE BECOMING

FIND OUT MORE

This is where fitness stops feeling forced and starts fitting your life. Your training and nutrition adapt to you, supporting your hormones and stress response, so you can lose fat, build strength, and change your body in a way that lasts.

YOU GET TO DECIDE TODAY HOW YOU WANT TO LOOK AND FEEL.

YOU HAVE THE POWER TO CHANGE THE NARRATIVE AND THE OLD STORY THAT YOU'VE BEEN TELLING YOURSELF.

WITH THE RIGHT MINDSET, YOU CAN ACHIEVE ANY FITNESS or body GOAL THAT YOU SET FOR YOURSELF.

i am here to support and make this POSSIBLE. MY CLIENTS DID IT, I DID IT, AND YOU CAN DO IT TOO.

GET STARTED TODAY

Results you can actually maintain.

Monthly Subscription

personalized meal and workout plan

$60/mo

JUST $2 A DAY!

JOIN MONTHLY SUBSCRIPTION

*Billed every month

3 Month Membership

personalized meal and workout plan

$150/3mo

JUST $50 A MONTH , $1.66 A DAY!

JOIN 3 MONTH MEMBERSHIP

27% discount

*Billed every 3 months

Annual Membership

personalized meal and workout plan

$432/12mo

JUST $36 A MONTH , $1.2 A DAY!

JOIN ANNUAL MEMBERSHIP

40% discount

*Billed annually

PERSONALIZED

MEAL AND WORKOUT PLAN

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Mobility Tutorials

✓ Complete Shopping List

✓ Allergies/Dislikes Blacklist

✓ Track Your Progress

✓ Access to a Community In-app Group

✓ Priority Support

✓ 14 Day Money Back Guarantee

JUST WANT THE WORKOUT PLAN?

Sign up to a workout only plan with all the same great benefits minus the meal side!

MONTHLY SUBSCRIPTION $40

*Billed every month

JUST WANT THE MEAL PLAN?

Sign up to a meal only plan with all the same great benefits minus the workout side!

MONTHLY SUBSCRIPTION $40

*Billed every month